Recent Posts
Be willing to look at things differently
May 30, 2023
If things aren’t working, always be adaptable and seek out new ways to win. Jab and move As a former world champion boxer, I've learned a thing or two about navigating challenges in and out of the ring. Be willing to look at things differently: Change your perspective and open your mind....
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Sinking
May 23, 2023
Sinking…? Elite mentality right there, what a quote. The epitome of Mental Boxing, because without a solid base of training you have very little to fall back on when the pressure rises. What’s the purpose of training?Conditioning and preparation are a major pay-off when effective...
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Hard Hitting
May 16, 2023
Hard Hitting Today’s message is about looking at our decisions and then actions, in the KEY areas of our lives (health, wealth, work, relationships & personal development), do the actions and decisions we make have the impact we need to take us into the next successful round of our...
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Mental Boxing...
May 09, 2023
Mental Boxing… Mental Boxing is a term that encapsulates the idea of mastering one's mind and emotions to achieve greater success in life. Just like a skilled boxer has to develop their physical skills, mental boxing requires mental discipline and training to become the champion of...
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Sold
May 02, 2023
Sold...Most people I know aren’t a fan of sales and selling. They often think it’s ‘ugly’, manipulative and frankly, a little Arthur Daley.However, in practising the high-impact art and science of mental boxing, SELLING IS ESSENTIAL!But I’m not talking about any...
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Conditioning
Apr 25, 2023
Conditioning…What type of condition are you in? “What do you mean”? I hear you ask.Good question.Conditioning can apply to any area of our lives from finances to fitness to our mental states and anything else in between.We are always ‘in condition’, the...
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Together, we are unstoppable....
Apr 18, 2023
"Nobody will ever know the violence it took, to become this gentle."Behind these words lies a testament to the unyielding power and resilience within each of us.It's the unseen battles we fight and the hidden pain we endure that ultimately shape our gentle souls.Let us honor the extraordinary...
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Never Give Up
Apr 11, 2023
Never give up… Even if you don’t get what you want first- second- or third- time round, keep focussed on what is truly important to you. Fight for what you want.. "Stay focused on your objectives and outcomes, even if it takes more than one, two, or three tries to achieve them. As a...
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Flip It
Apr 04, 2023
Flip it! A few days back I was talking with a very wise man. We talk often and he has some life insights (based on his deep and unusual experiences) which hit right in your philosophical solar plexus like a hard right hook This insight was so simple and profound I knew I had to share it with you....
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Why it’s better to be ‘knocked in’ than ‘knocked out’.
Mar 21, 2023
Why it’s better to be ‘knocked in’ than ‘knocked out’. Have you ever been knocked out? You know, really knocked out? It was an occupational hazard (part of the old game I was in!) it bloody hurts...and I can tell you this...it's not actually painful....
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Confidence...
Mar 14, 2023
Confidence... Funny thing this confidence subject, Over the years, working on myself and many others, the issue of confidence comes up a lot. Let me clarify…it’s a lack of confidence that comes up as a reason for failing to get the results needed and desired. People often...
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It all goes down in your mind...
Mar 07, 2023
It all goes down in your mind... Are you tired of feeling like you're not in control of your life? Do you feel like you're constantly being held back by your fears and self-doubt? Well, I have some news for you! It all goes down in your mind, and YOU have the power...
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