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HOW TO COPE WHEN YOU FEEL LIKE GIVING UP

Giving up is easy, true strength and courage lies within your ability to keep getting back up. No matter what comes your way in life, rise up in the face of defeat and push yourself forward further than you thought possible.

 

HOW TO GET OUT OF YOUR COMFORT ZONE

Staying in your comfort zone holds you back from achieving so many things. I’m not saying you have to run full sprint into the unknown, but push yourself gently, even if it's just a little every day. When you look back this time next year at just how far you’ve moved from what is currently your comfort zone you will be amazed.

 

SOMETIMES KNOWING IS NOT ENOUGH

We all know we should eat healthily, exercise more and get 8 hours sleep and yet we don’t do it. Knowledge is good but it is implementation that makes the difference. You have to use the knowledge you acquired and apply it by taking action action. Knowledge isn’t the difference – YOU are the difference!

 

HOW TO DO WHAT MAKES YOU HAPPY

Life is short. Find what makes you happy and do more of it. If you can make it pay the bills, even better! But, if not, adapt it into your lifestyle. Do it part-time, take it up as a hobby, just make sure you are doing something in your life that you enjoy. We aren’t here for a long time but we can enjoy ourselves along the way.

 

SOMETIMES YOU HAVE TO LOSE EVERYTHING TO GAIN EVERYTHING

Let me explain, I know about this more than anyone. I was a boxing world champion, I thought I was on top of the world, but, then I lost everything that was important to me. I had to take myself to pieces and rebuild step by step to become the most satisfied and fulfilled version of myself. It wouldn't have been possible or even an option if I hadn't experienced the loss first.

 

HOW TO STOP HOLDING YOURSELF BACK

Anything is possible you just have to believe and find that drive to make it happen. Stop letting your years and years of conditioning tell you otherwise. If you want something in your life start taking those steps to make it happen and don’t ever stop.

 
T E S T I M O N I A L

“Hugely motivational, as always, great fun, loved the jokes … you knocked it our of the park, as always.”

Patrick Isaacs
CEO, Capital and Trust  

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