How Does Social Media Affect Mental Health?

Oct 24, 2021

Well social media is, it can be a blessing or it can be a curse. Social media people, the ones who paint their lives to be perfect, now that can be a curse because we kind of end up comparing ourselves with others. Now this beautiful lifestyle that we think that they're having. They're flawless. They're perfect.

It ain't real. That's not reality.

So social media can be a curse. But also look on the bright side of social media.

What it makes available.

That's the bit. That's the blessing of social media. So you have to be mindful of the people that you're following and the interpretation of what they're showing.

Is it real?

Now your life in comparison is probably the same as theirs. So be careful of what you make social media mean.

Has social media been a curse for you? What has it made available for you?

Leave your comment below.


Former British, Commonwealth, European & World Boxing Champion, Billy Schwer is now a professional speaker and personal performance coach. He is committed to sharing his experience and knowledge with others to help them live a life full of passion, power and purpose.